Programs
Programs are adapted to meet the needs of each student, with a focus on Taekwondo, self-defense, fitness, leadership, character, and confidence.
For 3, 4, 5, and 6 year old children. This class focuses on discipline, respect, attitude, balance, coordination, and motor skills through fundamental martial arts training.
The goal is to prepare young students for regular children’s martial arts classes in a safe, fun, structured way.
Through a structured curriculum, children learn martial arts along with goal setting, leadership, teamwork, respect, responsibility, work ethic, and positive mental attitude.
Parents often notice growth in confidence, focus, attitude, discipline, respect, and school performance.
Adults train for exercise, cardio-conditioning, self-defense, confidence, and family activity. Classes are adapted to meet the needs and challenges of each student.
Taekwondo offers a way to get physically fit, stay mentally sharp, and develop self-discipline.
Leadership training helps members become stronger leaders at home, school, work, and in the community.
Students may train in advanced self-defense, jujitsu, pressure point control tactics, joint locks, competition, and instructor development. This program is by invitation only.
Also Offered
The base style, a Korean form of self-defense.
Ground work and grappling for juniors and adults.
Fitness and striking-based conditioning.
Private and intro lessons by appointment.